HydroActive Personal Training

The HydroActive programme offers a comprehensive personal training approach to achieving fitness goals by seamlessly integrating healthy habits, personalized adaptations, and one-to-one coaching.

This tailored experience ensures that each individual's unique objectives, such as weight loss, muscle toning and enhancing overall well-being, are effectively addressed.

By focusing on both short and long-term aspirations, HydroFitness provides exceptional value at an accessible price point.

The program's structured yet flexible design empowers clients to embrace a sustainable lifestyle, fostering a commitment to health and fitness that can be maintained over time.

If you are researching HydroFitness for someone other than yourself or have been referred here by a medical professional please do not hesitate to get in touch for more information on booking an induction session or guided tour of the pool, gym and its facilities.